Gael Uwera 10:00 row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
162
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 155 |
March 01, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 31 | 153 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 30 | 128 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 142 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 32 | 159 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 | 166 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 32 | 171 |
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Workout Graph
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