Gael Uwera 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
152
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
March 03, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 29 | 146 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 115 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 143 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 146 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 161 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 32 | 167 |
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Workout Graph
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