Gael Uwera 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 130 |
March 04, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 32 | 147 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 31 | 131 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 32 | 142 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 32 | 146 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 156 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 33 | 164 |
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Workout Graph
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