Gael Uwera 10:00 row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
March 07, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 31 | 152 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 135 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 33 | 145 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 31 | 155 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 158 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | 167 |
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