Gael Uwera v1:00/1:00r...10 row

2,726m

Meters

10:00.0

Time

1:50.0

Pace

197

Calories

166

Heart Rate

Rest Distance1,008m
Rest Time10:00.0
Overall Distance3,734m
Overall Time20:00.0
Average Watts263
Calories Per Hour1203
Stroke Rate34
Stroke Count343
Drag Factor136

March 07, 2023 18:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,726m 1:50.0 263 1203 34 166
1:00.0 267m 1:52.3 247 1149 34 153
r: 1:00 105m
1:00.0 266m 1:52.7 244 1139 33 162
r: 1:00 170m
1:00.0 267m 1:52.3 247 1149 33 165
r: 1:00 62m
1:00.0 268m 1:51.9 250 1158 34 164
r: 1:00 97m
1:00.0 272m 1:50.2 261 1197 34 166
r: 1:00 55m
1:00.0 276m 1:48.6 273 1237 35 168
r: 1:00 143m
1:00.0 271m 1:50.7 258 1187 35 171
r: 1:00 66m
1:00.0 278m 1:47.9 279 1258 35 172
r: 1:00 34m
1:00.0 272m 1:50.2 261 1197 34 170
r: 1:00 119m
1:00.0 290m 1:43.4 316 1388 36 176
r: 1:00 157m
r1,008m

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Workout Graph

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