Gael Uwera v1:00/1:00r...10 row
2,726m
Meters
10:00.0
Time
1:50.0
Pace
197
Calories
166
Heart Rate
Rest Distance | 1,008m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,734m |
Overall Time | 20:00.0 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1203 |
Stroke Rate | 34 |
Stroke Count | 343 |
Drag Factor | 136 |
March 07, 2023 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 34 | 166 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 34 | 153 | |
r: 1:00 | 105m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 162 | |
r: 1:00 | 170m | ||||||
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 165 | |
r: 1:00 | 62m | ||||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 164 | |
r: 1:00 | 97m | ||||||
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 166 | |
r: 1:00 | 55m | ||||||
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 168 | |
r: 1:00 | 143m | ||||||
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | 171 | |
r: 1:00 | 66m | ||||||
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | 172 | |
r: 1:00 | 34m | ||||||
1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 170 | |
r: 1:00 | 119m | ||||||
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | 176 | |
r: 1:00 | 157m | ||||||
r1,008m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.