Gael Uwera 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
March 13, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 31 | 152 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 127 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 30 | 141 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 158 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 32 | 167 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 33 | 171 |
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Workout Graph
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