Gael Uwera 6000m row
6,000m
Meters
28:31.8
Time
2:22.6
Pace
374
Calories
162
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
March 13, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.8 | 6,000m | 2:22.6 | 121 | 714 | 25 | 162 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 27 | 159 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 23 | 148 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 24 | 162 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 24 | 165 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 27 | 167 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.