Gael Uwera v3:00/2:00r...4 row

3,037m

Meters

12:00.0

Time

1:58.5

Pace

209

Calories

172

Heart Rate

Rest Distance1,017m
Rest Time8:00.0
Overall Distance4,054m
Overall Time20:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate30
Stroke Count369

March 14, 2023 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,037m 1:58.5 210 1023 30 172
3:00.0 791m 1:53.7 238 1117 32 171
r: 2:00 139m
3:00.0 743m 2:01.1 197 977 30 170
r: 2:00 239m
3:00.0 788m 1:54.2 235 1108 32 176
r: 2:00 238m
3:00.0 715m 2:05.8 175 903 29 173
r: 2:00 401m
r1,017m

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Workout Graph

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