Gael Uwera 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
March 15, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 30 | 136 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 125 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 133 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 127 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 31 | 144 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 32 | 153 |
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Workout Graph
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