Gael Uwera 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
153
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
March 16, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 918 | 153 | 30 | 145 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 30 | 129 |
| 4:00.0 | 437 | 2:17.2 | 135 | 810 | 27 | 26 | 137 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 31 | 147 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 31 | 154 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 32 | 161 |
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Workout Graph
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