Gael Uwera 10:00 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
153
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
March 16, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 30 | 145 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 129 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 137 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 147 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 31 | 154 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | 161 |
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Workout Graph
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