Gael Uwera 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
168
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
March 17, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 32 | 157 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 141 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | 152 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 | 159 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 33 | 164 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 35 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.