Gael Uwera 10000m row
10,000m
Meters
50:45.6
Time
2:32.2
Pace
637
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
March 20, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.6 | 10,000m | 2:32.2 | 99 | 641 | 25 | 157 |
| 10:34.8 | 2,000m | 2:38.7 | 88 | 601 | 23 | 142 |
| 10:20.2 | 4,000m | 2:35.0 | 94 | 623 | 24 | 155 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 25 | 160 |
| 10:19.3 | 8,000m | 2:34.8 | 94 | 624 | 26 | 156 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 28 | 175 |
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Workout Graph
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