Gael Uwera 10:00 row
2,505m
Meters
10:00.0
Time
1:59.7
Pace
167
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
March 23, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 32 | 155 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 | 140 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 | 153 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 33 | 160 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 157 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 166 |
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Workout Graph
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