Gael Uwera v750m/2:00r...2 row
867m
Meters
3:52.3
Time
2:13.9
Pace
58
Calories
156
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,141m |
| Overall Time | 7:52.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
March 23, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:52.3 | 867m | 2:13.9 | 146 | 800 | 28 | 156 | |
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 29 | 159 | |
| r: 2:00 | 274m | ||||||
| 0:37.3 | 118m | 2:38.0 | 89 | 605 | 27 | 154 | |
| r: 2:00 | 0m | ||||||
| r274m |
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Workout Graph
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