Gael Uwera 10:00 row

2,401m

Meters

10:00.0

Time

2:04.9

Pace

151

Calories

141

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate32
Stroke Count320
Drag Factor130

March 24, 2023 17:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,401m 2:04.9 179 917 32 141
2:00.0 461m 2:10.1 159 846 31 124
4:00.0 474m 2:06.5 173 893 32 134
6:00.0 482m 2:04.4 181 924 33 141
8:00.0 485m 2:03.7 185 936 32 150
10:00.0 499m 2:00.2 201 992 32 159

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Workout Graph

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