Gael Uwera 5000m row
5,000m
Meters
25:53.1
Time
2:35.3
Pace
332
Calories
164
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 130 |
March 24, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 5,000m | 2:35.3 | 93 | 621 | 24 | 164 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 27 | 152 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 25 | 166 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 23 | 162 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 24 | 169 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 25 | 174 |
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