Gael Uwera 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 131 |
March 29, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 29 | 151 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 136 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 146 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 151 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 30 | 161 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 31 | 163 |
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Workout Graph
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