Gael Uwera 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
159
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 128 |
April 05, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 | 159 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 31 | 143 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 | 157 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 157 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 164 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 174 |
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Workout Graph
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