Gael Uwera 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
153
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
April 06, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 29 | 151 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 133 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 145 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 150 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 161 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 169 |
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Workout Graph
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