Gael Uwera 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
145
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 104 |
April 10, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 | 141 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 133 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 24 | 122 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 137 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 152 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 164 |
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Workout Graph
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