Gael Uwera 5015m row
5,015m
Meters
28:10.5
Time
2:48.5
Pace
311
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 130 |
April 10, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,015m | 2:48.5 | 73 | 551 | 23 | 153 |
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 24 | 146 |
| 10:28.2 | 4,000m | 2:37.0 | 90 | 610 | 25 | 155 |
| 6:18.8 | 5,015m | 3:06.6 | 54 | 485 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.