Gael Uwera 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
136
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 128 |
April 12, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 30 | 134 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 31 | 124 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 113 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 31 | 138 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 143 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 31 | 154 |
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Workout Graph
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