Gael Uwera 5000m row

5,000m

Meters

33:11.3

Time

3:19.1

Pace

316

Calories

145

Heart Rate

Average Watts44
Calories Per Hour452
Stroke Rate19
Stroke Count649

April 12, 2023 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:11.3 5,000m 3:19.1 44 452 19 145
7:18.3 1,000m 3:39.1 33 414 18 120
6:14.1 2,000m 3:07.0 53 484 21 141
7:38.0 3,000m 3:49.0 29 400 17 156
7:02.9 4,000m 3:31.4 37 427 18 150
4:58.0 5,000m 2:29.0 106 664 26 162

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Workout Graph

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