Gael Uwera 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 131 |
April 24, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 30 | 157 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 114 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 32 | 158 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 164 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 167 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | 183 |
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Workout Graph
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