Gael Uwera 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
146
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 131 |
April 26, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 29 | 155 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 143 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 150 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 151 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 31 | 162 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 172 |
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Workout Graph
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