Gael Uwera 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
134
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 167 |
May 04, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 804 | 134 | 24 | 160 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 26 | 144 |
| 4:00.0 | 324 | 3:05.1 | 55 | 570 | 19 | 19 | 147 |
| 6:00.0 | 365 | 2:44.3 | 79 | 690 | 23 | 20 | 158 |
| 8:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 28 | 175 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 29 | 179 |
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Workout Graph
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