Gael Uwera 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
134
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 167 |
May 04, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 | 160 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 144 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 19 | 147 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 20 | 158 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 175 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | 179 |
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Workout Graph
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