Gael Uwera 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
147
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
May 15, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 27 | 154 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | 143 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 151 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 139 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 165 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 173 |
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Workout Graph
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