Gael Uwera 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
146
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 148 |
May 16, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 29 | 152 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | 139 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 151 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 146 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 31 | 161 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 31 | 166 |
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Workout Graph
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