Gael Uwera 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
66
Calories
168
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 148 |
May 16, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 32 | 168 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 31 | 155 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 35 | 169 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 28 | 169 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 35 | 172 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 36 | 178 |
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Workout Graph
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