Gael Uwera 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 150 |
May 18, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 30 | 153 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | 134 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 32 | 148 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 152 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 166 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | 169 |
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Workout Graph
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