Gael Uwera 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 150 |
May 22, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 30 | 161 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | 144 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | 154 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 30 | 165 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 31 | 168 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 174 |
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Workout Graph
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