Gael Uwera 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
147
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 138 |
May 30, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 29 | 149 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 120 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 31 | 141 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 31 | 157 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 163 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 168 |
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Workout Graph
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