Gael Uwera 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
157
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 135 |
June 01, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 29 | 154 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 134 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 30 | 148 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | 159 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 164 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 31 | 168 |
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Workout Graph
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