Gael Uwera v1500m/2:00r...4 row

6,000m

Meters

29:22.4

Time

2:26.8

Pace

398

Calories

165

Heart Rate

Rest Distance669m
Rest Time8:00.0
Overall Distance6,669m
Overall Time37:22.4
Average Watts110
Calories Per Hour680
Stroke Rate23
Stroke Count788
Drag Factor135

June 01, 2023 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:22.4 6,000m 2:26.8 110 680 23 165
7:22.0 1,500m 2:27.3 109 676 23 162
r: 2:00 35m
7:24.6 1,500m 2:28.2 108 670 24 160
r: 2:00 135m
7:43.7 1,500m 2:34.5 95 626 23 169
r: 2:00 32m
6:52.0 1,500m 2:17.3 135 765 26 169
r: 2:00 467m
r669m

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