Gael Uwera 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 133 |
June 14, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 27 | 148 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 130 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 142 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 154 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 156 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 162 |
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Workout Graph
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