Gael Uwera 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
133
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 137 |
July 01, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 26 | 142 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 131 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 23 | 123 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 138 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 156 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 165 |
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Workout Graph
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