Gael Uwera 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 136 |
July 03, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 28 | 157 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 27 | 134 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 150 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 161 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 169 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 171 |
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Workout Graph
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