Gael Uwera 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
135
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 141 |
July 06, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 26 | 145 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 128 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 23 | 136 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 29 | 149 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 152 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.