Gael Uwera 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
July 10, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 29 | 160 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 142 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 154 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 161 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 31 | 170 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.