Gael Uwera 40:00 row
8,294m
Meters
40:00.0
Time
2:24.6
Pace
466
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 138 |
July 12, 2023 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,294m | 2:24.6 | 116 | 697 | 26 | 140 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 28 | 141 |
| 16:00.0 | 1,611m | 2:28.9 | 106 | 664 | 25 | 141 |
| 24:00.0 | 1,662m | 2:24.4 | 116 | 700 | 27 | 139 |
| 32:00.0 | 1,640m | 2:26.3 | 112 | 684 | 27 | 141 |
| 40:00.0 | 1,638m | 2:26.5 | 111 | 682 | 26 | 142 |
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Workout Graph
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