Gael Uwera 25:00 row
5,135m
Meters
25:00.0
Time
2:26.0
Pace
286
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 140 |
July 18, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,135m | 2:26.0 | 112 | 686 | 26 | 139 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 138 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 137 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 140 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 143 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 141 |
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Workout Graph
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