Gael Uwera 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 141 |
July 21, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 29 | 141 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 116 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 130 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 140 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 156 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 163 |
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Workout Graph
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