Gael Uwera 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
383
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 140 |
July 21, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 27 | 149 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 148 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 150 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 146 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 147 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 152 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 152 |
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Workout Graph
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