Gael Uwera 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 141 |
July 22, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 29 | 151 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 133 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 146 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 154 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 156 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 167 |
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Workout Graph
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