Gael Uwera 40:00 row
8,826m
Meters
40:00.0
Time
2:15.9
Pace
518
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 141 |
July 24, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,826m | 2:15.9 | 139 | 779 | 27 | 145 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 28 | 136 |
| 16:00.0 | 1,769m | 2:15.6 | 140 | 782 | 27 | 141 |
| 24:00.0 | 1,763m | 2:16.1 | 139 | 777 | 26 | 149 |
| 32:00.0 | 1,772m | 2:15.4 | 141 | 784 | 27 | 150 |
| 40:00.0 | 1,759m | 2:16.4 | 138 | 774 | 27 | 151 |
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Workout Graph
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