Gael Uwera 40:00 row
8,749m
Meters
40:00.0
Time
2:17.1
Pace
510
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 141 |
August 03, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,749m | 2:17.1 | 136 | 766 | 26 | 150 |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 27 | 148 |
| 16:00.0 | 1,739m | 2:18.0 | 133 | 758 | 24 | 149 |
| 24:00.0 | 1,749m | 2:17.2 | 135 | 766 | 27 | 153 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 26 | 151 |
| 40:00.0 | 1,715m | 2:19.9 | 128 | 739 | 26 | 153 |
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Workout Graph
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