Gael Uwera 30:00 row

6,738m

Meters

30:00.0

Time

2:13.5

Pace

400

Calories

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count860
Drag Factor132

October 03, 2023 21:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,738m 2:13.5 147 805 28
5:00.0 1,099m 2:16.4 138 773 28
10:00.0 1,117m 2:14.2 145 797 28
15:00.0 1,111m 2:15.0 142 789 28
20:00.0 1,120m 2:13.9 146 801 29
25:00.0 1,116m 2:14.4 144 796 29
30:00.0 1,175m 2:07.6 168 878 30

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Workout Graph

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