Gael Uwera 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
386
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 132 |
November 21, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 27 | 157 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 | 139 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 153 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 160 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 164 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 171 |
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Workout Graph
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