Gael Uwera 26:03 row
5,767m
Meters
26:03.3
Time
2:15.5
Pace
339
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 137 |
January 20, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.3 | 5,767m | 2:15.5 | 141 | 783 | 24 | 150 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 136 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 146 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 153 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 157 |
| 26:03.3 | 484m | 2:07.3 | 169 | 882 | 26 | 159 |
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Workout Graph
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