Gael Uwera 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 135 |
February 04, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 25 | 170 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 162 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 | 166 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 170 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 174 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.